Introduction to the Feldenkrais Method

Main Library, 145 Washington Ave, Santa Fe, NM, 87501, US
A 60 to 75-minute program including a brief introduction to the Feldenkrais Method, Q&A, guided somatic awareness meditation, and an Awareness Through Movement lesson. Participants are asked to bring their own yoga mat. Led by certified practitioner Serina Carrasco.

Source: https://www.santafel…