50+ Pilates
100 Norquay Road, Banff, AB T1L 1A1
Pilates is a full body workout that includes a warm-up with stretching, followed by controlled movements targeting specific muscle groups, especially the core, to improve coordination and balance. It's a low-impact workout suitable for those recovering from an injury.
When: Tuesday, March 31, 2026 at 3:00 AM - 4:00 AM MDT
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