Choose Happy: Mindfulness and Movement
Grande Prairie Public Library, 101, 9839 103 Avenue, Grande Prairie, AB, T8V 6M7, CA
AB, California
It is important to take time to relax and slow down. In this program we will learn about mindfulness through story-based movement and breathing. Please wear comfortable clothing and bring along a yoga mat. Registration Required, Ages 4 to 7. When registering please read the safety disclaimer and respond: 'I accept' once read.
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