Explorations in Healing and Wellness

Wellness discussions for the Body, Mind and Spirit including hormonal, emotional, structural, mental. Searching for answers we may review references of Herbal, Vitamins, Nutritional and discuss those details. Structural, Homeopathic, Bach Flower Remedies, Chakras, Meditation, Mindfulness, Metaphysics, Astrology and Tarot. We may discuss food and recipes and the reasons for eating it or processing it a certain way. We may share our creations too. Each week is varied. Personal experiences honored and shared. We often review Edgar Cayce's readings.