Wellness Wednesday with Better Pilates

Reset, reconnect, and move better with Wellness Wednesday, a weekly mat Pilates experience led by Better Pilates! This 50-minute class blends intentional movement, core strength, mobility, and mindful breathing to help you feel stronger, more connected, and better in your body. Designed to be approachable for all experience levels, each session offers thoughtful instruction in a relaxed, welcoming environment. All classes incorporate the classical, traditional Pilates mat movements. Set against the beautiful backdrop of The Westin, Wellness Wednesday is your midweek opportunity to step away from the rush, prioritize yourself, and enjoy movement that feels as good as it looks. No need to bring your mat! Come move, reset, and make your Wednesday a little better. Please note: Cancellations made within 24 hours of the class are non-refundable. WHAT TO EXPECT: 50-minute Mat Pilates Class, Beginner-Friendly, with options for Different Levels, Focus on Strength, Mobility, Alignment, & Mind-Body Connection, A Refreshing Midweek Wellness Experience