Find Calm and Resilience: Immersive Sound Bath & Trauma-Informed Somatic Yoga

Name: Find Calm and Resilience: Immersive Sound Bath & Trauma-Informed Somatic Yoga
Start: 2026-06-28T18:30:00-04:00
End: 2026-06-28T20:00:00-04:00
Location: 2029 Monkton Road, Monkton, MD 21111, United States of America

Sun, Jun 28th, 2026 at 6:30 PM EDT — Sun, Jun 28th, 2026 at 8:00 PM EDT

2029 Monkton Road, Monkton, MD 21111, United States of America

Monkton, Maryland

A unique 90-minute class series combining Trauma-Informed Yoga, Somatic Experiencing, and Restorative Yoga to reduce stress, promote emotional regulation, enhance body awareness, release tension, improve sleep quality, cultivate calm, and build resilience.

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