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Living Well: Diabetes Self-Management

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Howard County Library System, MD, Central Branch 10375 Little Patuxent Pkwy, Columbia, MD, 21044, US

MD

Living Well: Diabetes Self-Management
Learn practical skills for managing Diabetes in this evidence-based workshop for adults living with diabetes and or their caregivers. Over six weekly classes, explore strategies for healthy eating, exercise, stress management, relaxation techniques, and maintaining balanced blood sugar to support your overall well-being. In partnership with Howard County Office on Aging and Independence. Registration Required. Adults
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