Living Well, Staying Connected, with Dr. Jenn Staples

A 5-week group designed to help you build practical tools for wellbeing while connecting with others. Each week, you’ll learn science-backed mental health skills in a supportive setting, including mindful awareness, stress management, and ideas for finding meaning and fulfillment in everyday life. Participants will complete brief surveys during the series to help us understand what’s most helpful and how we can continue improving the program. As a thank-you, you’ll receive a $20 grocery gift card after completing the final survey. The series is led by Dr. Jenn Staples, PhD, Clinical Psychologist and Founder of guts, a nonprofit dedicated to making evidence-based mental health tools accessible to the community. When: Wednesday, April 15, 2026 at 9:00 AM - 10:00 AM EDT