Beyond Food Rules: A New Path to Nourishment

Name: Beyond Food Rules: A New Path to Nourishment
Start: 2026-04-25T10:30:00-04:00
End: 2026-04-25T12:30:00-04:00
Location: So Hum Yoga Studio Grand Rapids, 3368 Beltline Ct, Grand Rapids, MI 49525

Sat, Apr 25th, 2026 at 10:30 AM EDT — Sat, Apr 25th, 2026 at 12:30 PM EDT

So Hum Yoga Studio Grand Rapids, 3368 Beltline Ct, Grand Rapids, MI 49525

A 2-hour immersive workshop exploring intuitive eating, body trust, and gentle nutrition led by Registered Dietitian Bre Bock. Includes grounding practices, meditation, reflective exercises, and a sensory-based kitchen demonstration.

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