4-Week Online Therapeutic Yoga Series

Name: 4-Week Online Therapeutic Yoga Series
Start: 2026-10-08T12:00:00-05:00
End: 2026-10-08T13:00:00-05:00
Location: Online, via Zoom

Thu, Oct 8th, 2026 at 12:00 PM CDT — Thu, Oct 8th, 2026 at 1:00 PM CDT

Online, via Zoom

Online, Minnesota

A 4-week online therapeutic yoga series designed to reduce upper back and neck pain through stretching, strengthening, and relaxation techniques. Sessions are live via Zoom, suitable for all levels, with recordings available. UMN employees and spouses can earn wellbeing points.

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