In-Person Mindfulness-Based Stress Reduction (MBSR) w/ Cass McLaughlin: Orientation

Name: In-Person Mindfulness-Based Stress Reduction (MBSR) w/ Cass McLaughlin: Orientation
Start: 2026-09-20T08:00:00-05:00
End: 2026-09-20T09:30:00-05:00
Location: Northfield Buddhist Meditation Center | 303 1/2 Division St. Suite 201 Northfield, MN 55057

Sun, Sep 20th, 2026 at 8:00 AM CDT — Sun, Sep 20th, 2026 at 9:30 AM CDT

Northfield Buddhist Meditation Center | 303 1/2 Division St. Suite 201 Northfield, MN 55057

Northfield Buddhist Meditation Center | 303 1/2 Division St. Suite 201 Northfield, Minnesota

In-Person Mindfulness-Based Stress Reduction (MBSR) w/ Cass McLaughlin: Orientation

An 8-week, evidence-based program providing in-depth training in mindfulness meditation and movement practices to help participants integrate mindfulness into daily life and enhance emotional resilience.

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