Sound Bath
Mayo Meditation Space (B-393), Third Floor, UMN East Bank Campus, Mayo Building (420 Delaware St. SE)
UMN East Bank Campus, Minnesota
A full-body listening experience that calms the nervous system and invites deep relaxation. Focused on supporting mental health and wellbeing, often combined with whole health practices such as journaling, mindful movement, and meditation. Open to UMN staff, faculty, and students; registration required.
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