Meditation and Breathwork

Name: Meditation and Breathwork
Start: 2026-07-11T08:30:00-05:00
End: 2026-07-11T09:30:00-05:00
Location: Cape Girardeau Nature Center, 2289 County Park Drive, Cape Girardeau, MO

Sat, Jul 11th, 2026 at 8:30 AM CDT — Sat, Jul 11th, 2026 at 9:30 AM CDT

Cape Girardeau Nature Center, 2289 County Park Drive, Cape Girardeau, MO

Cape Girardeau, Missouri

Relax and reconnect with gentle chair yoga, breathwork, and meditation. Guided by Reshmi Mitra. For ages 18 and up.

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