Meditation and Breathwork Series

Name: Meditation and Breathwork Series
Start: 2026-10-17T11:00:00-05:00
End: 2026-10-17T12:00:00-05:00
Location: Southeast Branch, Kansas City Public Library, Kansas City, MO

Sat, Oct 17th, 2026 at 11:00 AM CDT — Sat, Oct 17th, 2026 at 12:00 PM CDT

Southeast Branch, Kansas City Public Library, Kansas City, MO

Kansas City, Missouri

Discover the power of your breath in this meditation and breathwork series with Amber. Learn simple techniques to support relaxation, mindfulness, and resilience while building practical skills you can use every day. All experience levels are welcome.

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