Qigong & Tai Chi Open Practice
Billings Public Library, 510 North Broadway, Billings, MT, 59101, US
MT
Qigong & Tai Chi are very similar "internal arts" that confer an astonishing raft of health benefits. Slow-moving & graceful. Balance. Strength. Coordination. Digestion. Circulation. Concentration. Bones. Feeling of well-being. Peaceful, calm mind. It's not only health-giving, it's enjoyable.
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