Gentle Yoga for Adults

Try gentle yoga for adults in a welcoming, beginner-friendly setting led by volunteers. Show up with no experience needed, and join on a first-come, first-admitted basis until the room is full. Wear loose clothing, bring a yoga mat if you have one, and bring a water bottle so you stay comfortable. Expect the schedule to shift sometimes if the room is needed for other programs, so check the calendar before heading over.