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Reformer Pilates

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Wellness Center, 801 Princeton Dr, Grand Forks, ND 58202

Grand Forks, North Dakota

Reformer Pilates
Area: Group Exercise Activity: STRENGTH & CARDIO Reformer Pilates This class will cover the basic reformer exercises and work to improve strength, mobility and posture in one effective workout. This is a slower paced class which will help to work on form and familiarity with the exercises used.
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