Adult Mobility Class

This event is a free session open to all adults, held at the Bismarck Veterans Memorial Public Library. Led by instructors from Northern Plains Dance, the class incorporates dance elements into corrective exercises to enhance mobility, posture, balance, and gait. The session is designed for individuals with limited mobility or balance challenges and aims to foster trust and confidence in a safe environment. Showtimes: • Fri, Oct 9 at 10:00 AM - 11:00 AM • Fri, Oct 9 at 4:00 PM - 5:00 PM