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Tai Ji Quan- Moving for Better Balance

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Drummond Town Hall, 14990 Superior St, Drummond, WI 54832

Drummond, Wisconsin

Tai Ji Quan- Moving for Better Balance
Evidence-based program designed to keep you mobile & independent. Improve balance, strengthen muscles, and reduce the risk of falling. Class consists of warm-up exercises, core forms, and cool down. Geared toward adults age 60+.
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