Tai Ji Quan: Moving for Better Balance

Name: Tai Ji Quan: Moving for Better Balance
Start: 2026-09-25T09:00:00-05:00
End: 2026-09-25T10:00:00-05:00
Location: Cable Community Center, 13660 Cty Hwy M, Cable, WI 54821

Fri, Sep 25th, 2026 at 9:00 AM CDT — Fri, Sep 25th, 2026 at 10:00 AM CDT

Cable Community Center, 13660 Cty Hwy M, Cable, WI 54821

Cable, Wisconsin

Evidence-based program designed to keep you mobile & independent. Improve balance, strengthen muscles, and reduce the risk of falling. Class consists of warm-up exercises, core forms, and cool down exercises. Geared toward adults age 60+.

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